When: Sunday 8/4, 3:00–4:30pm
Where: Logan Square Pilates + Core Studio, 2771 N Milwaukee Ave, Chicago, IL 60647
Cost: $38
Are you a triathlete looking to:
maximize your performance and hit your PR at upcoming races?
ease into warmer weather workouts?
Research has shown that Pilates not only helps improve athletic performance, it also reduces the risk of injury.
If you’re looking to diversify and improve your triathlon training, incorporating a cross-training program is right up your alley! Designed for injury-prevention, flexibility, core strength, and balance, our yoga and pilates workshop will help you realize your potential!
Logan Square Pilates + Core Studio is offering a combined yoga + pilates class that is bound to leave your muscles fired up and your joints mobilized. Whether you're working up to a sprint tri, an Ironman, or an Ultra we have you covered. This workshop is appropriate for all experience levels.
The workshop will be co-taught by Paige, comprehensive certified Pilates instructor and Wren, registered yoga teacher and triathlete!
Join us - sign up below!
“ The LSQP instructors truly understood the pain points of runners and each class was both fun and educational. I walked away with practical tips and stretches that I’ve since incorporated into my training.”
