Welcome to LSQP
To ignite confidence and vitality in our community through the core principles of Pilates: concentration, control, center, position, breath and fluidity.
Pilates Equipment • Pilates Mat • Barre • Yoga
News + Features
Yoga + Pilates for Stress management Workshop: Sat 5/11
Interested in the benefits of meditation, but just can’t figure out how to get started? Join the amazing Jennifer Lynne Le Vine on Saturday 5/11 from 2:30 to 4:00 pm for a deep dive into creating a sustainable and consistent yoga and meditation practice. Jennifer will lead attendees through all of the steps to bring the calming power of meditation into their daily lives.
Let’s Fly-Arm Balance Workshop: Sun 6/9
Join Michelle as we workshop through safely aligning your body to ultimately support yourself in poses like Bakasana (crow), Astavakrasana (eight angle pose), headstand/handstand, and more. Remember, it is not whether or not you actually take flight, it is treating your body and mind to the proper lessons and practice to get you there someday...or whenever you like. Let yourself find new ways to soar in this playful workshop.
Note: having a regular yoga practice is recommended for this workshop.
Pilates Fundamentals Workshop: Sat 6/15
Join us for our first Pilates Fundamentals Workshop, Saturday 6/15 from 2:30 to 4pm! Get introduced to Pilates or deepen your practice by breaking down the six core Pilates principles in a 90-minute Pilates mat workshop with hands-on adjustment and personalized feedback from two of our expert instructors, Angela and Katie G.
LSQP Class Bundles
“In 10 sessions you’ll feel the difference, in 20 sessions you’ll see a difference, and in 30 sessions you’ll have a whole new body” - Joseph Pilates
With this quote in mind, we are now offering three Pilates packages to help strengthen your body, mind and spirit. We are giving you the chance to create a challenge tailored to YOUR needs.
Bonus: Purchasing one of these special packages gets you HUGE savings on your Pilates addiction! Up to 18% off our regular prices!
Friday night WERQ CARDIO dance
In 2019, we're thrilled to give you biweekly Friday Night Dance Parties! Every other Friday at 7pm we have WERQ Cardio Dance with Angie! If kicking off your weekend with body-positive energy, cardio-blasting dancing sounds good to you - then this will be your jam!
2771 N Milwaukee Ave, Chicago, IL 60647