welcome

new clients

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Launch into Pilates your way

As part of our commitment to make Pilates and fitness accessible to all bodies in our Logan Square community and beyond, we offer deeply discounted Launch Packs for new clients to explore group classes, privates, and duet (semi-private) sessions.

PROMOTION: After completing a launch pack, you have the opportunity to LAUNCH TO MEMBERSHIP! Sign up for a membership in the following 2 weeks after completing your pack, and get $50 off your first month of membership.
Please speak to us directly in person or via email at info@logansquarepilates.com to redeem.

class Launch Pack

3 Group Classes for $79

Unlimited Launch Pack

2-Weeks Unlimited Classes for $100

Private Launch Pack

2 Private Sessions for $120

Duet Launch Pack

2 Duet Sessions for $80

Launch Pack: 2 weekS Unlimited CLASSES FOR $100

For those who want to explore all that we have to offer, we’re happy to provide two (2) weeks of unlimited group classes!

This introductory class pack includes a one-time offer of 14 days of unlimited group classes for only $100. Try out our amazing equipment Pilates, mat Pilates, yoga and barre classes with knowledgeable and experienced instructors.

LAUNCH PACK: 3 Group CLASSES FOR $79

For those who enjoy a group dynamic, we’re excited to provide the opportunity for a hands-on introduction to Pilates reformer and mat while learning what makes LSQP unique!

This special class pack includes 3 group classes for only $79, good for 30 days after your first class so you can explore at your own pace. Pick from any of our Equipment Pilates, Mat Pilates, Yoga, and Barre classes.

Launch Pack: 2 PRIVATE PILATES OR YOGA Sessions FOR $120

Private sessions are fully tailored to you - particularly beneficial for those with an injury or condition, or for anyone looking for customized instruction.

Our expertly-trained instructors will learn about your goals and work 1:1 with you, focusing on form, breathing, and mind-body connection.

Our instructors will work with you to determine the best options for you to to continue your practice, either in private sessions or in classes.

Launch Pack: 2 Duet Private PILATES or Yoga Sessions FOR $80

Want to get started with a friend or family member in a private setting? Duets are a great option, as similar to solo private sessions, the semi-private duet sessions are fully tailored to the two of you and your goals!

At the end of your intro sessions, you can work with your instructor to transition to group classes, continue with private practice, or a combination!

Launch packs must be completed within 30 days from the date of first use unless otherwise stated, so you can buy now and start whenever you’re ready. We highly suggest that clients who are interested in Pilates equipment classes start their Pilates journey with our Intro to Equipment Pilates Class. This specially designed class is devoted to getting you comfortable with our reformers and learn the fundamentals of the Pilates method.


Do good for yourself, and others

When you move with Logan Square Pilates + Core, you can feel great that you’re caring for yourself and for your community! As of June 2021, a portion of gross sales from all services and products sold go to the LSQP Equity in Wellness Fund to advance equity and inclusion in our studio, in the Pilates industry, and in the broader wellness ecosystem.

There’s a sense of community here. It’s a great place to practice Pilates, yoga and barre. It’s very women-positive. I’ve always felt out of place at other gyms where no one talks to each other. LSQP is fun!
— Zoby S
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New Client FAQs

 

I’ve done reformer Pilates at a different studio, do I really need to start with the Intro to Equipment Pilates Class?

We highly recommend all students who are new to our studio to start with the Intro to Equipment Pilates class as it introduces you to our equipment, space, and way of teaching. Even if you've taken Pilates elsewhere, Pilates can look different from one studio to another, as can the equipment, thus this class is a great way to be acclimated to our studio and be provided with a refresher on Pilates fundamentals.

What exactly happens in the LSQP Launch Class?

In this introductory class you will begin to learn just how Pilates deepends your mind body connection, and how our classes are designed to be 80% accessible, 20% aspirational. We will introduce you to the Reformer, Pilates movement vocabulary, and how the principles of Pilates - concentration, control, center, breath, position, and fluidity - are incorporated into every movement. You learn how to be in charge of your Reformer, how to incorporate a particular breath pattern, and begin to unpack the unique way one moves in a Pilates practice. This class will prepare you to understand optimal alignment and build a firm foundation in which you can build a solid Pilates practice that allows you to get the most out of every session.

I’m pregnant, where should I start?

First things first, congrats! Next, the Intro to Equipment Pilates class is the right place to start, even when you're expecting. Pilates has been shown to increase pelvic floor muscle strength, endurance, and repeatability in pregnant women - aiding in labor and recovery. Please note that we highly encourage pregnant women who are past their first trimester to attend dedicated prenatal Pilates classes or private/duet sessions only.

I’m recovering from an injury, what do you recommend?

Clinical studies have found that Pilates is an effective rehab tool, particularly in reducing pain and disability. We recommend anyone with an injury start with our new client pack of 2 private Pilates sessions to benefit from a 1:1 assessment and guidance from our instructors.

We also always recommend that anyone with a special situation or condition consult with your doctor before starting a new exercise regimen like Pilates.

Can I buy all of the intro packs?

Yes! You can buy all of the intro packs if you would like to explore all the LSQP has to offer. Each pack can be purchased a maximum of one time.


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